What is iCook
iCook is an app designed to help users maintain balanced nutrition every day. It offers over 1000 healthy recipes for the whole family, a smart meal planner, and a personal AI nutrition assistant.
How to use iCook
Users can plan their week using the flexible weekly meal planner, adding meals, adjusting portions, and including snacks. By adding recipes to the meal plan, a smart shopping list is automatically generated and sorted by categories. The app also includes an AI-powered chatbot that can answer questions about nutrition, healthy living, and app features, providing guidance and personalized recommendations.
Features of iCook
- Over 1000 healthy recipes that are quick, simple, and science-based.
- Recipes developed by a certified nutritionist.
- Healthy meals ready in under 25 minutes.
- AI Nutrition Assistant for questions, guidance, and personalized recommendations.
- Flexible Weekly Meal Planner to plan meals, adjust portions, and include snacks.
- Nutrition Tracking to monitor calories, proteins, fats, and carbs.
- Customizable meal plans for various lifestyles, including options to exclude ingredients for allergies or dietary restrictions.
- Healthy recipes specifically for infants, toddlers, and older children, developed by a pediatric nutritionist.
- Smart Shopping List automatically generated from the meal plan and sorted by categories.
- Daily Nutrition Tips offering expert advice and practical tips.
- Articles on balanced nutrition and healthy living for learning.
Use Cases of iCook
- Planning and preparing healthy meals for individuals and the entire family.
- Maintaining balanced daily nutrition based on scientific principles.
- Finding quick and nutritious meal ideas for breakfast, lunch, and dinner.
- Getting personalized advice and answers to nutrition-related questions from an AI assistant.
- Creating customized weekly meal plans that accommodate dietary needs or allergies.
- Monitoring daily intake of calories and macronutrients.
- Finding healthy and appropriate recipes for children of different ages.
- Generating organized shopping lists based on planned meals.
- Learning about healthy eating habits and balanced nutrition through articles and tips.
Pricing
The app is Free and offers In-App Purchases.