What is Longist
Longist is an AI-powered app and biohacker's longevity toolkit engineered to help you gain up to 13 healthy years of life. It tracks food's impact on longevity, focusing on adding years rather than counting calories.
How to use Longist
Here's how to use Longist:
- Step 1: Snap Snap a photo of your meal, a restaurant menu, or a barcode to see how each ingredient adds or subtracts minutes from your lifespan.
- Step 2: View Analysis Instantly see a breakdown of overconsumed and underconsumed nutrient groups from your dish photo.
- Step 3: Receive Guidance Make better choices in real time, whether at home or eating out. Consult your AI Longevity Coach to optimize your next move.
Features of Longist
- AI-powered food analysis
- Tracks food's impact on lifespan (minutes added/subtracted)
- Analyzes overconsumed and underconsumed nutrient groups
- Provides real-time guidance
- Includes an AI Longevity Coach
Use Cases of Longist
- Tracking the longevity impact of meals
- Optimizing dietary choices for a longer, healthier life
- Making informed food decisions at home or while dining out
- Getting personalized guidance from an AI coach
